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December 20, 2006
Exercise Your Brain
Here is today's good reading:
"Short Mental Workouts May Slow Decline of Aging Minds, Study Finds"
I had actually already heard this and started trying to do or learn something new everyday. I need to do more of it though and increase the difficulty. I'm not quite 40 and already I've noticed some decline in my mental skills. Or maybe I was never as smart as I thought I was. ;)
Posted by Selena at December 20, 2006 07:49 AM